First contact is the part people worry about most. Here is exactly how it works, what it costs and what happens next.
Send the form, email or call. I will get back to you to answer your questions and schedule a time that suits you.
We get to know each other, review your questions and concerns, and talk about your goals. I will listen carefully and work with you to create a personalized plan, so you feel supported, understood and ready to begin your journey toward mental wellness.
Yes. Sessions run online or in person, and you can switch between them. Online sessions use a secure, encrypted video platform.
It depends on your needs and goals. We review your progress together regularly and adjust your plan as you grow.
Yes, with the narrow legal exceptions around risk of serious harm, which I will explain clearly in your first session.
Contact Us for details.
